I’m Shelane; a mother of three, yogi and Registered Psychologist from rural Alberta. I support the mental, physical and spiritual wellness of individuals from various cultural backgrounds. I currently offer counselling services for individuals 13+ online and in-person at Embody Therapy Group in Red Deer and The Carrington Practice in Olds, AB. As well as teach yoga in the community of Olds.

In my practice, I strive to create a safe and compassionate space for people to journey inward. My counselling approach is trauma-informed, and shaped by therapies centered on mind-body connection.

If you would like to know more about my fees or book a counselling appointment, you can contact me directly.

Connection between mind-body-spirit is my life’s work and something I aspire to share with others. You are welcome to explore the site to learn more about my background and approach to counselling. I look forward to hearing from you and journeying with you on your way to wellness.